Navigating new pathways
SolHaven Occupational Therapy’s individual services and group programs are designed to support you in moving forward with confidence, even when the path is unfamiliar.
Services
Virtual Individual OT Sessions
We will begin by discussing your goals. Why are you here? What are the barriers to what you want to be doing?
Treatment plans are individualized. Some people may require just one session to begin moving in the right direction, while others will benefit from multiple sessions.
In Person OT Sessions
Reach out to discuss options for meeting in person.
This may include meeting you at your home, at a coffee shop, in a park or other community setting that is comfortable for you.
Healthy at Work - Disability Prevention
Healthy at Work Services support you in addressing the challenges you are facing while working with a chronic health condition. We aim to intervene before a disability leave is the only option.
Interventions may include physical conditioning, pacing, ergonomics, nervous system regulation, stress and time management and communication strategies.
Workshops for Growth
These workshops are intended for everyone wanting to make positive changes in their life (no diagnosis required). Occupational therapists are experts in behaviour change and understand the challenge of building new habits and routines.
Together we will work through the process of identifying what is important to you right now and then build a plan to move forward with confidence.
Reach out for workshop requests or check the workshop page for upcoming workshop dates.
